I don't blame you for the uneasiness in trying to relax. I feel the same way. By the time I make my way out of the office at 5PM, I just want to haul myself to the subway stop at the World Trade Center as fast as I can and head back home to Queens. That's before wondering what family related drama awaits the moment that I turn the key on the front door.
And on Friday, it takes effort to not hole up in my room all weekend.
That being said, I reach for my headphones and turn the volume up after dinner. If the muse calls, I'll write. In the mornings, I will put Insight Timer on and listen to a mediation before doing anything else.
Amen, so hard to turn the brain off, & relax
You deserve it mama!
I don't blame you for the uneasiness in trying to relax. I feel the same way. By the time I make my way out of the office at 5PM, I just want to haul myself to the subway stop at the World Trade Center as fast as I can and head back home to Queens. That's before wondering what family related drama awaits the moment that I turn the key on the front door.
And on Friday, it takes effort to not hole up in my room all weekend.
That being said, I reach for my headphones and turn the volume up after dinner. If the muse calls, I'll write. In the mornings, I will put Insight Timer on and listen to a mediation before doing anything else.
Love this! Thank you for sharing Oswald ❤️
This is so wonderful! It's so true, getting away from home is so helpful. I hope you had the most relaxing and nourishing weekend <3